Private Counselling & Psychotherapy for Individuals
Perhaps a recent event has brought up complicated feelings, or you live with anxiety, or relationships have been difficult for as long as you can remember. Sometimes it might feel that despite doing everything 'right', you find yourself in familiar patterns.
Psychotherapy can be a profound and life-changing experience. Whatever stage you're at and whatever your reason for seeking help now, you have taken a step toward exploration and understanding.
Why therapy
Therapy is a safe space to which you can bring your whole self. We will work together to understand patterns and their links and look at how experiences (both past and present) and any unconscious forces might be impacting your relationships and ways of coping with life.
Psychodynamic psychotherapy promotes greater self-awareness and a space for you to speak freely, taking each session in the direction that feels most important to you at the time. I see our work together as collaborative and non-judgemental and encourage you to use the therapeutic space. My practice welcomes clients from all backgrounds, including the LGBTQ+ community and people with cultural and racial differences. I aim to offer a space for clients who wish to explore their identity and its integration into the communities in which they live.
My approach
Fees
In-person and online therapy
FREE 15-minute phone consultation
Initial consultation: 50 mins | £85
Ongoing therapy: 50 mins | £85
Get in touch
London Minds Therapy
silvi@londonmindstherapy.com
6a Bessborough Place, London, SW1V 3SG
©2023 by London Minds Therapy